[To Be The Happiest of All People]: Make Good Deeds & Serve People

Do not stay alone and isolated. Isolation is a source of misery. All the depression and tension disappear when you fuse with your family and the people, and offer some of your services. Work of two weeks in the service of others has been prescribed as a treatment of depression.

From Dr. 'Aed AlQarny's "Don't Be Sad"

[To Be The Happiest of All People]: Accept Yourself

It is very important to decide to be satisfied with yourself, and be confident with your actions, and to ignore the (hurtful) criticism that is given to you, as long as you know you are following the right path... for happiness escapes when doubt and guilt take over.

From Dr. 'Aed AlQarny's "Don't Be Sad"